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Yoga in the Park at Fred Fletcher Park
September 23 @ 10:30 AM - 11:30 AM
Build strength and flexibility while enhancing body awareness.
In this alignment-focused class, you’ll learn how to work from a stable base to feel more grounded both physically and mentally, while also improving range of motion, posture, and balance. Props and modifications are available to meet you where you are. No yoga experience necessary.
Location: Fred Fletcher Park
Ages: 18 and older
Cost: $5