Mental Health Check In

Join us for Mental Health Check-In: Food, Feelings & Connection, a preventative wellness conversation centered on how food impacts our overall well-being beyond diet culture and restriction.Empty headingEmpty heading

Globally, food is recognized as medicine, culture, and a cornerstone of community. This check-in invites us to begin approaching it in the same way, examining how our relationship with food shapes our well-being across multiple dimensions.

Guided by an interdisciplinary panel of professionals and community leaders, this conversation will explore:Empty headingEmpty heading

• Food as Comfort — Without Guilt
• Food as Preventative Care
• Nourishment vs. Restriction
• Food, Culture & Connection

This experience reflects a grassroots approach to wellness—neighbors, professionals, and organizers working side by side to ensure our community has access to holistic, non-clinical support. Food and drinks will be available for purchase.

Hosted by Let’s Get Social Raleigh Foundation INC and John P. Top Green African American Cultural Center

Location: John P. “Top” Greene African American Cultural Center
Ages: All
Cost: Free
No Registration Required