Join us for Mental Health Check-In: Food, Feelings & Connection, a preventative wellness conversation centered on how food impacts our overall well-being beyond diet culture and restriction.Empty headingEmpty heading Globally, food is recognized as medicine, culture, and a cornerstone of community. This check-in invites us to begin approaching it in the same way, examining how our relationship with food shapes our well-being across multiple dimensions. Guided by an interdisciplinary panel of professionals and community leaders, this conversation will explore:Empty headingEmpty heading Food as Comfort — Without Guilt Food as Preventative Care Nourishment vs. Restriction Food, Culture & Connection This experience reflects a grassroots approach to wellness—neighbors, professionals, and organizers working side by side to ensure our community has access to holistic, non-clinical support. Food and drinks will be available for purchase. Hosted by Let’s Get Social Raleigh Foundation INC and John P. Top Green African American Cultural Center Location: John P. "Top" Greene African American Cultural Center Ages: All Cost: Free No Registration Required